You plan your work but not your well-being? ?‍?? Easy to use “framework” for better life. This is not a #challenge. This is better you, week after week! The Big Thing! Identify one task with the highest priority. One task that will give meaning to your day and take care of it. Eat better! Healthy body, healthy mind & happy life. You are what you eat so be one step ahead. Plan a perfect meal lineup and stick to it. Be better! You know what’s good for you. You just ignore it. Write down do’s & dont’s and keep them in your line of sight.
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