MindForest is a pocket coach for wellness, crafted by innovators from Hong Kong to revolutionise personal growth and mental resilience, where users can unveil the power of journaling and AI coaching and dive into self-discovery through personalised interactions with AI, ForestMind. In other words, it’s an mobile app dedicated to leverage AI Chat and psychological-based techniques from Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy (SFT) to help users navigate life's challenges.
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