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Lifespark Weekly

Jumpstart Your Meaningful Life

Lifespark was created to build a community interested in evidence-based strategies and tips on how to find meaning in life and discover new ways to improve yourself. With so much self-help content online, Lifespark is taking a unique approach by breaking down peer-reviewed scientific research for the purpose of sharing this valuable content with the general community. Thus, part of our mission at Lifespark is to bring 21st century science into the mainstream by making it interesting and relatable to everyday life problems and concerns. Each week we explore a new topic related to finding the meaning of life. And every day, we publish original articles, quizzes, exercises, and videos that are developed and curated by Dr. Jason M. Holland, an established mental health expert. In addition, we offer exclusive, premium content to members who have registered for a free Lifespark Exclusive membership.