Goldilocks helps you and your friends build healthy phone habits. Do you have a New Year’s resolution to be less distracted by your phone? Goldilocks is a powerful way to change your smartphone habits, fueled by social accountability. Research shows that stronger habits are formed when you work together (or compete!) with friends. Whether your goal is to pick up your phone a bit less often, or a full digital detox, Goldilocks can help. Goldilocks will automatically detect your daily screen time and phone pickups, and will give you reminders and feedback throughout the day. And by adding your friends and family to Goldilocks, you can improve alongside a community of supporters. Share your daily phone use, encourage your friends, and feel accountable.
Explore By Topic