**Build habit routines, take better breaks, and ban distractions** Use your time for what matters, without willpower. Focus Bear is a productivity app unlike any other, created by someone with ADHD for people struggling to stay focused at work or school. **Stop procrastinating with timed habit routines.** Finish your morning routine before you start work. Countdowns give you time to finish each task before you move on. **Take productivity-boosting breaks.** Complete your chosen break activity before you can keep working. Enjoy breaks that give your brain a rest and don't go too long. **Block distractions and get work done.** Choose from 3+ focus modes, including Pomodoros, to stay focused on what you're working on.
