Forming habits is hard. You think you aren't motivated enough, but we know you just need a scientific approach. By forming personalized routines and starting with tiny meditations, Atom helps you build a life long habit of mindfulness meditation. We’re excited to announce Atom, a habit-building app centered around mindfulness meditation. In today's day and age, technology has severely affected our attention spans and relationships. We, at Atom, believe that technology should aid us, instead of distracting us away from the habits we wish to form and the goals we wish to achieve. Using principles of behavioral psychology and decades of research on habit building, Atom aids in forming a habit of mindfulness meditation for its users. We believe that atomic, yet incremental changes in our lifestyle can be extremely powerful and transformative! For now, Atom is in the beta version and available on Android. Access the app at < bit.ly/AtomEarlyAccess > We look forward to hearing from you :)
