It is estimated that it takes people 21 days to form a new habit. So it’s a perfect amount of time to change or introduce something new in your life. Choose the best challenge for you and do it for 21 days and you’re going to see how the habit becomes part of your lifestyle day by day. Starting a healthy lifestyle, taking a break away from the internet, practicing gratitude are some of the challenges that you can find on this app. A set of challenges to be accomplished every day for 21 days In the gratitude challenge you can write the answers for everyday and: you can share with the feed creating a name or leaving anonymous. Or be personal and not share in the feed A feed with users answers for the gratitude challenge. Enable notifications to remind the users to do the challenge everyday and the option to choose the time to be notified



