Coco

Coco is a calm mental-health companion. There are no streaks shouting at you, no feeds, no ads — just gentle tools for the days that feel heavy and the days that feel fine. Talk to an AI listener built to reflect, not lecture, that surfaces real hotlines automatically if something serious comes up. Track your mood, journal freely, and work through guided breathing exercises (Box, 4-7-8, Coherent, Physiological Sigh) and 5-4-3-2-1 grounding. Everything lives on your device by default — nothing is uploaded until you choose to sign in. Coco is not a doctor or therapist and does not diagnose or prescribe. Free on iOS and Android.